José Andrade 1500m row
1,500
Meters
6:28.1
Time
2:09.3
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 104 |
June 18, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,500 | 2:09.3 | 162 | 856 | 90 | 27 |
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 18 | 28 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 18 | 27 |
| 1:17.6 | 900 | 2:09.3 | 162 | 856 | 18 | 26 |
| 1:16.9 | 1,200 | 2:08.1 | 166 | 872 | 18 | 27 |
| 1:18.4 | 1,500 | 2:10.6 | 157 | 839 | 18 | 27 |
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Workout Graph
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