José Andrade 20:00 SkiErg
3,706
Meters
20:00.0
Time
2:41.8
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 71 |
May 28, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,706 | 2:41.8 | 82 | 583 | 193 | 31 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 30 |
| 6:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 31 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 28 | 30 |
| 12:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 29 |
| 15:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 29 |
| 18:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 31 |
| 20:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 34 |
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Workout Graph
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