José Andrade v1:30/3:00r...2 SkiErg
633
Meters
3:00.0
Time
2:22.1
Pace
35
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 654 |
| Overall Time | 9:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 46 |
| Stroke Count | 140 |
| Drag Factor | 81 |
May 13, 2019 19:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 46 | |
| 1:30.0 | 322 | 2:19.7 | 128 | 741 | 47 | |
| r: 3:00 | 10 | |||||
| 1:30.0 | 311 | 2:24.6 | 116 | 697 | 45 | |
| r: 3:00 | 11 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.