José Andrade 20:11 row
4,284
Meters
20:11.4
Time
2:21.3
Pace
244
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 124 |
April 26, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 4,284 | 2:21.3 | 124 | 726 | 26 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 9:02.7 | 1,000 | 2:17.5 | 135 | 763 | 27 |
| 13:48.3 | 1,000 | 2:22.8 | 120 | 713 | 26 |
| 18:34.1 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 20:04.0 | 284 | 2:38.2 | 88 | 603 | 23 |
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Workout Graph
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