José Andrade 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 123 |
April 12, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 30 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 29 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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