José Andrade 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 121 |
February 23, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 28 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 29 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 28 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 29 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 28 |
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Workout Graph
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