José Andrade 40:00 BikeErg
15,800
Meters
40:00.0
Time
2:31.8
Pace
426
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 60 |
| Revolution Count | 2407 |
| Drag Factor | 97 |
February 25, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,800 | 2:31.8 | 100 | 639 | 426 | 60 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 56 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 62 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 59 |
| 20:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 59 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 59 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 60 |
| 35:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 63 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 63 |
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Workout Graph
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