José Andrade 20:06 row
3,910
Meters
20:06.0
Time
2:34.2
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 121 |
March 07, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,910 | 2:34.2 | 95 | 628 | 22 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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