José Andrade 20:00 BikeErg
7,391
Meters
20:00.0
Time
2:42.3
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 62 |
| Revolution Count | 1233 |
| Power/kg | 1.09 |
| Drag Factor | 71 |
March 02, 2020 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,391 | 2:42.3 | 82 | 581 | 192 | 62 |
| 4:00.0 | 1,339 | 2:59.2 | 61 | 509 | 33 | 54 |
| 8:00.0 | 1,431 | 2:47.7 | 74 | 555 | 37 | 60 |
| 12:00.0 | 1,496 | 2:40.4 | 85 | 591 | 39 | 63 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 635 | 42 | 66 |
| 20:00.0 | 1,557 | 2:34.1 | 96 | 628 | 41 | 66 |
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Workout Graph
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