José Andrade 47:03 row
10,022
Meters
47:03.1
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 114 |
June 24, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,022 | 2:20.8 | 125 | 731 | 569 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 47:03.0 | 476 | 2:09.2 | 162 | 858 | 29 | 28 |
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Workout Graph
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