José Andrade 10000m row
10,000
Meters
45:57.5
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
July 02, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.5 | 10,000 | 2:17.8 | 134 | 759 | 26 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 25 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 26 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 26 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 767 | 26 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 27 |
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Workout Graph
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