José Andrade 46:08 row
10,009
Meters
46:08.1
Time
2:18.2
Pace
577
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 134 |
August 20, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.1 | 10,009 | 2:18.2 | 132 | 755 | 27 | 152 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 126 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 136 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 144 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 148 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 149 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 153 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 156 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 164 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 167 |
| 46:08.0 | 268 | 2:06.8 | 171 | 889 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.