José Andrade 15:00 row
3,044
Meters
15:00.0
Time
2:27.8
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 143 |
April 06, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,044 | 2:27.8 | 108 | 672 | 26 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 26 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 25 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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