José Andrade 4000m BikeErg
4,000
Meters
8:35.1
Time
2:08.7
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 80 |
| Revolution Count | 691 |
| Power/kg | 2.19 |
| Drag Factor | 66 |
June 05, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 80 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 84 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 79 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 839 | 79 |
| 2:09.7 | 4,000 | 2:09.7 | 160 | 852 | 80 |
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Workout Graph
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