José Andrade 20:00 row
3,955
Meters
20:00.0
Time
2:31.7
Pace
212
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 111 |
October 20, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,955 | 2:31.7 | 100 | 644 | 27 | 133 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 29 | 137 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 28 | 133 |
| 12:00.0 | 778 | 2:34.2 | 95 | 628 | 28 | 133 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 27 | 130 |
| 20:00.0 | 811 | 2:27.9 | 108 | 671 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.