José Andrade 1000m SkiErg
1,000
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 170 |
| Drag Factor | 113 |
November 12, 2023 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 38 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 38 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 37 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 36 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 39 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 40 |
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