José Andrade 4:00 BikeErg
1,558
Meters
4:00.0
Time
2:34.0
Pace
46
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 244 |
| Power/kg | 1.28 |
| Drag Factor | 88 |
May 05, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,558 | 2:34.0 | 96 | 629 | 61 |
| 1:00.0 | 315 | 3:10.4 | 51 | 474 | 49 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 57 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 69 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 69 |
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Workout Graph
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