José Andrade 40:04 BikeErg
16,510
Meters
40:04.0
Time
2:25.6
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 77 |
| Revolution Count | 3191 |
| Power/kg | 1.51 |
| Drag Factor | 47 |
March 20, 2025 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:04.0 | 16,510 | 2:25.6 | 113 | 690 | 457 | 77 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 80 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 82 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 79 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 79 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 79 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 78 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 79 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 82 |
| 40:04.0 | 19 | 3:30.5 | 38 | 429 | 0 | 59 |
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Workout Graph
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