Kai-Martin Lambrecht 10:06 row
2,150
Meters
10:06.6
Time
2:21.0
Pace
121
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 133 |
November 10, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,150 | 2:21.0 | 125 | 729 | 15 | 130 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 | 133 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 15 | 128 |
| 10:06.6 | 18 | 3:03.3 | 57 | 495 | 9 | 131 |
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