Kai-Martin Lambrecht 10:08 row
1,863
Meters
10:08.3
Time
2:43.2
Pace
101
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 115 |
November 27, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,863 | 2:43.2 | 80 | 576 | 15 | 124 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 134 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 14 | 120 |
| 10:08.3 | 19 | 3:38.4 | 34 | 415 | 7 | 120 |
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Workout Graph
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