Kai-Martin Lambrecht 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
648
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 148 |
January 05, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 20 | 154 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 20 | 147 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 20 | 150 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 21 | 155 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 18 | 152 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 24 | 168 |
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Workout Graph
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