Kai-Martin Lambrecht 1000m row
1,000m
Meters
3:19.9
Time
1:39.9
Pace
81
Calories
162
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 141 |
January 08, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 31 | 162 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 39 | 151 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 29 | 163 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 28 | 163 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 29 | 166 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 33 | 167 |
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Workout Graph
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