Kai-Martin Lambrecht 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 124 |
January 09, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 | 143 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 39 | 140 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 27 | 150 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 | 145 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 | 141 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 139 |
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Workout Graph
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