Kai-Martin Lambrecht 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
130
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 134 |
January 30, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 130 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 107 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 124 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 136 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 142 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 145 |
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Workout Graph
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