Kai-Martin Lambrecht 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 134 |
January 30, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1185 | 72 | 28 | 151 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 29 | 132 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 29 | 153 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 29 | 157 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 28 | 157 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 28 | 159 |
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Workout Graph
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