Kai-Martin Lambrecht 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 133 |
January 30, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 19 | 133 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 | 125 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 | 131 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 19 | 135 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 19 | 137 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 | 137 |
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Workout Graph
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