Kai-Martin Lambrecht 10000m row
10,000m
Meters
39:05.5
Time
1:57.2
Pace
680
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 116 |
February 07, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 10,000m | 1:57.2 | 217 | 1046 | 22 | 156 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 23 | 145 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 23 | 155 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 21 | 158 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 156 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 25 | 167 |
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Workout Graph
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