Kai-Martin Lambrecht 1500m row
1,500
Meters
6:24.9
Time
2:08.3
Pace
91
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 136 |
February 13, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.9 | 1,500 | 2:08.3 | 166 | 870 | 91 | 19 | 117 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 18 | 21 | 108 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 18 | 20 | 117 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 18 | 18 | 116 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 18 | 19 | 120 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 979 | 19 | 21 | 127 |
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Workout Graph
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