Kai-Martin Lambrecht 1500m row
1,500
Meters
6:07.5
Time
2:02.5
Pace
95
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 112 |
February 18, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,500 | 2:02.5 | 190 | 955 | 22 | 141 |
| 1:17.9 | 300 | 2:09.8 | 160 | 850 | 22 | 128 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 23 | 133 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1088 | 24 | 146 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1095 | 23 | 154 |
| 1:16.7 | 1,500 | 2:07.8 | 168 | 876 | 23 | 146 |
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Workout Graph
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