Kai-Martin Lambrecht 20:00 row

4,659m

Meters

20:00.0

Time

2:08.7

Pace

286

Calories

125

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count422
Drag Factor134

February 23, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,659m 2:08.7 164 863 21 125
4:00.0 919m 2:10.5 157 841 21 118
8:00.0 935m 2:08.3 166 869 21 127
12:00.0 936m 2:08.2 166 871 21 129
16:00.0 934m 2:08.4 165 867 21 127
20:00.0 936m 2:08.2 166 871 21 125

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Workout Graph

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