Kai-Martin Lambrecht 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
37
Calories
138
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 114 |
February 28, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | 138 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 108 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 130 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 | 143 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 154 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.