Kai-Martin Lambrecht 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
139
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 114 |
February 28, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 30 | 139 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 115 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 26 | 132 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 144 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 151 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 155 |
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Workout Graph
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