Kai-Martin Lambrecht 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
141
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 114 |
February 28, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | 141 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 119 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 133 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 145 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 153 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 158 |
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Workout Graph
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