Kai-Martin Lambrecht 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
149
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 114 |
February 28, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 149 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 124 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 140 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 155 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 162 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 165 |
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Workout Graph
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