Kai-Martin Lambrecht 500m row

500m

Meters

1:46.4

Time

1:46.4

Pace

35

Calories

145

Heart Rate

Average Watts291
Calories Per Hour1300
Stroke Rate31
Stroke Count55
Drag Factor114

February 28, 2020 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.4 500m 1:46.4 291 1300 31 145
0:21.2 100m 1:46.0 294 1311 34 120
0:21.0 200m 1:45.0 302 1340 29 136
0:21.3 300m 1:46.5 290 1297 31 150
0:21.3 400m 1:46.5 290 1297 34 158
0:21.6 500m 1:48.0 278 1256 31 163

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Workout Graph

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