Kai-Martin Lambrecht 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
145
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 114 |
February 28, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 | 145 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 120 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 136 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 150 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 158 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.