Kai-Martin Lambrecht 5:00 row

1,223m

Meters

5:00.0

Time

2:02.6

Pace

77

Calories

Average Watts190
Calories Per Hour952
Stroke Rate20
Stroke Count101
Drag Factor132

March 12, 2020 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,223m 2:02.6 190 952 20
1:00.0 226m 2:12.7 150 814 21
2:00.0 251m 1:59.5 205 1005 20
3:00.0 247m 2:01.4 195 972 20
4:00.0 249m 2:00.4 200 988 20
5:00.0 249m 2:00.4 200 988 21

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Workout Graph

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