Kai-Martin Lambrecht 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 132 |
March 12, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 20 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 20 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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