Kai-Martin Lambrecht 50:06 row
12,036m
Meters
50:06.5
Time
2:04.8
Pace
763
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 140 |
March 21, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 12,036m | 2:04.8 | 180 | 918 | 19 | 134 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 125 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 130 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 134 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 138 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 136 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 133 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 130 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 146 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 132 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 136 |
| 50:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 136 |
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Workout Graph
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