Kai-Martin Lambrecht 10000m row
10,000m
Meters
40:42.8
Time
2:02.1
Pace
651
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 138 |
March 23, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.8 | 10,000m | 2:02.1 | 192 | 961 | 21 | 147 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 21 | 140 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 21 | 145 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 20 | 145 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 20 | 155 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 24 | 151 |
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Workout Graph
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