Kai-Martin Lambrecht 10000m row
10,000m
Meters
41:31.3
Time
2:04.5
Pace
637
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 143 |
March 25, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000m | 2:04.5 | 181 | 923 | 19 | 149 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 18 | 140 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 18 | 144 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 20 | 147 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 21 | 164 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 22 | 153 |
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Workout Graph
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