Kai-Martin Lambrecht 10000m row
10,000m
Meters
42:32.6
Time
2:07.6
Pace
623
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 144 |
March 28, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,000m | 2:07.6 | 168 | 879 | 19 | 131 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 19 | 125 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 19 | 130 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 18 | 128 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 19 | 136 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.