Kai-Martin Lambrecht 10000m row
10,000m
Meters
41:58.4
Time
2:05.9
Pace
629
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 158 |
March 29, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.4 | 10,000m | 2:05.9 | 175 | 903 | 20 | 143 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 21 | 138 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 20 | 137 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 21 | 144 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 21 | 146 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 21 | 153 |
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Workout Graph
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