Kai-Martin Lambrecht 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
53
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 157 |
March 29, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 16 | 127 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 17 | 124 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 16 | 123 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 18 | 130 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 16 | 132 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 18 | 130 |
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Workout Graph
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