Kai-Martin Lambrecht 10000m row
10,000m
Meters
41:04.8
Time
2:03.2
Pace
645
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 141 |
March 31, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.8 | 10,000m | 2:03.2 | 187 | 943 | 21 | 151 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 22 | 139 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 21 | 145 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 21 | 151 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 19 | 150 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 171 |
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Workout Graph
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