Kai-Martin Lambrecht 6000m row
6,000m
Meters
23:51.1
Time
1:59.2
Pace
399
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 143 |
April 02, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 6,000m | 1:59.2 | 206 | 1010 | 21 | 145 |
| 4:41.8 | 1,200m | 1:57.4 | 216 | 1044 | 22 | 133 |
| 4:41.7 | 2,400m | 1:57.3 | 216 | 1044 | 20 | 141 |
| 4:42.7 | 3,600m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 4:44.5 | 4,800m | 1:58.5 | 210 | 1023 | 22 | 153 |
| 5:00.5 | 6,000m | 2:05.2 | 178 | 913 | 25 | 153 |
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Workout Graph
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