Kai-Martin Lambrecht 8:20 row
2,113m
Meters
8:20.0
Time
1:58.3
Pace
140
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 141 |
April 02, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,113m | 1:58.3 | 211 | 1027 | 21 | 140 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 131 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 135 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 142 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 147 |
| 8:20.0 | 89m | 1:52.3 | 247 | 1149 | 21 | 148 |
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Workout Graph
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