Kai-Martin Lambrecht 15000m row
15,000m
Meters
1:02:48.0
Time
2:05.6
Pace
950
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 145 |
April 04, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.0 | 15,000m | 2:05.6 | 177 | 907 | 21 | 139 |
| 13:03.7 | 3,000m | 2:10.6 | 157 | 840 | 19 | 126 |
| 12:56.9 | 6,000m | 2:09.4 | 161 | 854 | 20 | 132 |
| 12:41.6 | 9,000m | 2:06.9 | 171 | 888 | 21 | 134 |
| 12:12.1 | 12,000m | 2:02.0 | 193 | 963 | 24 | 143 |
| 11:53.7 | 15,000m | 1:58.9 | 208 | 1015 | 24 | 161 |
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Workout Graph
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