Kai-Martin Lambrecht 10000m row
10,000m
Meters
41:17.5
Time
2:03.8
Pace
640
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 143 |
April 11, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.5 | 10,000m | 2:03.8 | 184 | 933 | 21 | 144 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 21 | 137 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 22 | 141 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 21 | 142 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 21 | 145 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 22 | 155 |
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Workout Graph
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