Kai-Martin Lambrecht 15000m row
15,000m
Meters
1:03:13.0
Time
2:06.4
Pace
942
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 140 |
April 13, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.0 | 15,000m | 2:06.4 | 173 | 895 | 21 | 139 |
| 12:55.5 | 3,000m | 2:09.2 | 162 | 857 | 19 | 131 |
| 12:50.6 | 6,000m | 2:08.4 | 165 | 868 | 19 | 131 |
| 12:40.5 | 9,000m | 2:06.7 | 172 | 891 | 21 | 136 |
| 12:39.3 | 12,000m | 2:06.5 | 173 | 894 | 23 | 140 |
| 12:07.2 | 15,000m | 2:01.2 | 197 | 976 | 25 | 158 |
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Workout Graph
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