Kai-Martin Lambrecht 6000m row
6,000m
Meters
24:10.9
Time
2:00.9
Pace
393
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 136 |
April 20, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 22 | 139 |
| 4:45.8 | 1,200m | 1:59.0 | 207 | 1013 | 21 | 118 |
| 4:50.6 | 2,400m | 2:01.0 | 197 | 978 | 23 | 135 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 23 | 142 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 22 | 144 |
| 4:46.9 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 158 |
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Workout Graph
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