Kai-Martin Lambrecht 5:04 row
1,019m
Meters
5:04.4
Time
2:29.3
Pace
55
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 136 |
April 20, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,019m | 2:29.3 | 105 | 661 | 18 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 128 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 128 |
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